Many women make the mistake of buying their shapewear one size too small. This reduces comfort and has the opposite effect. It can also cause pain and redness. You can’t feel comfortable in it. If you want to increase the modeling effect, you should use a different shape level.
It is important to feel good, otherwise shaping can produce a tortured facial expression. Better to start small and not torture yourself. Shaping Level 1 is a big change with a high feel-good factor. For beginners, it is recommended to start with the lowest level.
There is actually no RIGHT one. It all depends on the needs. If you want to wear underwear under your shapewear, you should use seamless shaping underwear that does not show under the tight material.